Power Essentials & How To Train Them: A 3 Part Series
I put together a very basic 3 part series about how the body works to create power in the golf swing. There is also an exercise included in each post for you to try out at home or in the gym and hopefully help you in your quest to get “Fit For Golf”.
I’d love to hear some feedback, and if there is anything golf fitness related you would like me to do a post / video / Tweet about please let me know.
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