A variety of programs and workouts to suit all golfers. Do from home or at the gym
Easy-to-follow videos
Tutorial videos for every exercise with clear workout instructions
Schedule
Schedule your 'Fit For Golf' training week on the app calendar
Progress
Record and track your progress in each exercise
Support
In app customer support. Your training questions answered
What members are saying
I started Fit For Golf about 4 months ago. I am a club longer with my irons and about 10-15 yards further with my driver. My ball now flies higher making it easier to hit greens.
John Mitchell, 53, 2 hcp
I thought I had maxed out on distance, but after 4 months I’ve increased my average driver club head speed from 102 to 106mph. This has added 10 yards to my average driver distance. I have also added about 5 yards to each of my irons.
Bill W, Ago 54, 4 hcp
In 4 months I have lost 3 kgs / 7lbs and increased my club head speed by 6 mph. I use Arccos to track my on course stats and my average driver distance has increased by 15 yards.
John Mitchell, 53, 2 hcp
The Fit For Golf App is the best investment I have ever made for improving my golf game.
Michael Moynihan, 38
The app is well structured, with a lot of content to keep things interesting and it’s easy to measure your progress.
Angus, 54, 14 hcp
My index has dropped from 6.7 to 3.5. I’ve been playing golf for 50 years and this is the lowest my handicap has ever been. After not breaking par for about ten years, I have broken par three times in the last month
Steven Gullion, 65, 3.5 hcp
In 5 months of training my average driver club head speed has gone from 95mph to 114mph.
Randy S, 32, Beginner
My long term lower back pain & hip tightness have completely cleared up. I 100% recommend everyone to try the Fit For Golf App. The tutorial videos are great, and Mike does a really nice job of explaining everything.
Darren S, 44, 0 hcp
My driver club head speed has increased from 103mph to 112mph, 20-25 years more distance. My golf specific mobility and strength have greatly improved.
Guillermo Arredondo, 48, 11 hcp
I have increased my average driver club head speed from 102-104mph to 112-114mph. I’m down 28lbs so far, and my long standing lower back issues have completely cleared up.
Caleb Guiles, 33, 3 hcp
In 6 months using the Fit For Golf App I have lost 20 lbs and gained 7 mph of ball speed. My average driving distance is up 10-15 yards.
