In this episode I am joined by Alex Ehlert.
Alex has a PhD in Human Movement Sciences and is an Assistant Professor of Exercise Science.
I got to know Alex through social media. He has done a lot of research on the correlation between different physical strength, power, and mobility measures and club head speed, and posted many helpful graphics.
He recently published a paper in the European Journal Of Sport Science titled: The Correlations Between Physical Correlations and Golf Club Head Speed.
In this discussion we dug into what he found, and how he advises you approach working on your club head speed.