Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
