The Bench Press
A very simple way to work on chest, shoulder, & triceps.
Is this “golf specific”? Absolutely not.
Can it be a useful exercise for golfers? Absolutely.
Some gym work will simply be muscle overload🏋🏻♂️
Bigger muscles can produce more force🏌️♂️🚀
Use code 'TRYFFG' at checkout. Limited time only!
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