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Great exercise for increasing thoracic rotation & oblique strength.
I am big fan of exercises that works on mobility & strength simultaneously.
This fits the bill nicely.
You can use any weighted object at home if no dumbbells!
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4 Exercise Strength Workout For Golf
Hip Stepovers
Staggered Stance Deadlift 🦵🏽🏌️♂️
Single Leg Hip Hinge
