Tty the Fit For Golf App for $1 - Use the code TRYFFG at checkout - Click here to get started!

Stronger Glutes For Longer Drives

The glutes are big strong muscles heavily involved in hip extension and hip rotation.

These are big players in golf swing power.

Instead of sitting on our glutes and doing little else, itโ€™s a good idea to train them!

Band is optional ๐Ÿ‘

Share