These are big strong muscles that contribute a lot to the swing.
This “Staggered Stance Hip Hinge” is a great way to target them.
Also great for hamstring flexibility.
In this video I am training my right side.
Do both sides.
3 x 5-8 reps👌
Pelvic Tilt Plank
Increasing Club Head Speed🏌️♂️
Lower Body Power🦵🏽
Want Longer Drives?