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These are big strong muscles that contribute a lot to the swing.
This “Staggered Stance Hip Hinge” is a great way to target them.
Also great for hamstring flexibility.
In this video I am training my right side.
Do both sides.
3 x 5-8 reps👌
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A stretch to improve your hip mobility
Lower Body Workouts
Stronger Obliques For Longer Drives