Speed "Feel" For Golfers

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Speed “Feel” For Golfers

Speed “Feel” 🏌️‍♂️

This helped me hit 127mph club head speed.

Maybe it will help you get your legs contributing a little bit more.

Our legs are (should be 😊) very powerful. Learning how to use them effectively can be huge for speed.

Dumbbell Swings for Golf Power

Internal hip rotation & thoracic spine rotation.

Simple Exercise For Better Mobility For Golfers

Increase Club Head Speed – Pump Swings

Squat Jump for Golf: Build Lower Body Power and Add Clubhead Speed

Spine Flexion & Extension: Improve Mobility for a Better Golf Swing

Hip Thrust for Golf: Glute Strength, Mobility & Power

Single Arm Row for Golf: Build Strong, Mobile, and Healthy Shoulders

Work on Pelvis-Torso Separation For a Better Golf Swing