+
Golf posture.
Try to rotate your pelvis without rotating your chest.
This creates separation & is an essential part of a high quality swing sequence.
Try it facing a mirror for visual feedback.
Practice daily to improve the required coordination.
Share
Lat Training 🏌️♂️
Low Stress Jump Training
Med Ball Power Training 🏌️♂️
Hip Mobility / Warm-Up Exercise 🏌️♂️